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Mar 30, 2020

In this episode we are digging into how resilient you are, my big webinar, and how to reinvent yourself right now.

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Mar 21, 2020

In this episode, we are breaking down the number 1 weapon you can use to combat fear during these trying practice times!

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Mar 17, 2020

The whole world is on lockdown! Got 30 minutes?  Then tune in to this episode about how to handle yourself during the COVID-19 pandemic. We are going to dig into the 3 things I am working on during this lockdown.

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Mar 7, 2020

Life Happens! In this episode, I am going to get a little vulnerable and share my experiences of the last year and week so that it may help you as you experience changes in your practice and life.

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